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Sevens, league & touch

Gear and rules differences for sevens, rugby league, touch rugby, tag rugby and beach rugby.

SevensSpeed and fitness
Rugby leagueLeague-specific gear
Touch & tagNon-contact formats
Sevens, league & touch

Touch & tag

ComparisonTouch vs Tag Rugby
Non-contact rugby

How touch rugby and tag rugby differ, the six-touch rule, tag belts, team sizes, and the gear you need for social, school and junior non-contact rugby.